What to Do After a One Night Stand

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One night stands can be a swell fashion to relax and accept some fun. Although there is nil wrong with engaging in a one night stand, it can sometimes be difficult to separate sexual practice from emotion. However, if you lot take time to prepare yourself emotionally, then you may discover it easier to have a one night stand up and accept a great time. If you lot are still thinking of someone after a one night stand, then at that place are too some things y'all can do to process these emotions and move on.

1. 1

   Avoid thinking of a 1 dark stand as a way to get a relationship. Sometimes people have the mistaken thought that one nighttime stands are a keen way to discover a relationship, only this is rarely the case. Instead, use a one dark stand as a mode to satisfy your need for sex, and every bit a way to accept fun and bask yourself.^[1]

   • Think about whether you want a relationship or you lot just want a fleck of fun. If in reality, you want a relationship, then try looking for that instead. You might get lucky and have a one night stand that leads to more than, merely if you don't, y'all'll terminate upward feeling confused and regretful.

2. ii

   Tell them you're not looking for anything serious. Information technology may feel a piddling awkward, but telling the other person upwardly front end that you don't want a relationship with anyone at the moment volition make sure you are both on the same page. This volition as well eliminate any awkwardness later.^[2]

   • Proceed it light and casual. Before you head domicile with your lover you tin merely say, "I just want to exist up front so that we're both on the aforementioned page. I desire to go home with you, only I don't desire this to become whatever further than tonight. Is that alright with y'all?"
   • This can also help you avoid wishful thinking. If you have said this to the other person, and they accept reciprocated that they likewise don't want annihilation you won't be left wondering if they wanted something more than.

3. 3

   Remind yourself that it is only for fun. If you find yourself having feelings that you don't desire to have, endeavour reminding yourself that you had a one night stand just because it was something fun that y'all wanted to do, non because you wanted to run across your adjacent beau or girlfriend.

   • Try to be grateful that you met a nice person to have a fun experience with, and exit it at that.

4. four

   Retrieve about why you lot want to take a one night stand up. Is it considering yous're just in the mood for sex, or is there another, deeper reason? Maybe y'all're feeling slightly insecure, and you think a one night stand will brand y'all feel valuable. They primal to a one night stand is having it articulate in your head that it is just something you want to do for fun.

   • If it'south because you desire to feel needed or desired, you may cease upwardly feeling bad later on. If this is your reason, and so it may be a proficient idea to skip the i nighttime stand up. Instead, do something that makes you feel good about yourself. Treat yourself to a facial or become to the gym. Getting validation from another person may feel dainty for a minute, merely the but person who tin can truly brand you feel expert about yourself is y'all.

1. i

   Proceed things light and superficial. When it comes to a 1 night stand, it's best to keep things lite and somewhat superficial to decrease the chances that you will autumn in love. Avoid focusing too much on the person's personality, values, interests, etc. Instead, try to find someone who you find physically attractive, only don't worry as well much about his or her personality.^[iii]

   • Try sticking to non-serious topics when you are talking with the person. Flirt, talk most the drinks, the music, the moment, or the events of the evening. Try to avert getting into deep discussions, such as virtually the person's values, passions, and other intimate topics.
   • Yous might even attempt searching out someone who you have fiddling in mutual with or who has a personality that you don't really relish. Think of a time when y'all've thought to yourself that you found someone physically attractive, just had no involvement in pursuing that person considering you didn't like their personality. This may be the type of person you tin take a one night stand with and not have to worry about falling for them.

2. 2

   Don't stay the nighttime. If you end up at their place, leave once yous've had your fun. Staying the night might create a simulated sense of intimacy because you're sleeping and maybe even cuddling with the other person. When you get out, you don't demand to seem cold or uncaring. Just explain that yous've got a big day tomorrow, and you don't want to be rushed for time in the morn.^[4]

   • Proceed in listen that this doesn't mean you accept to become upwards and run for the door equally soon as the fun is over. You lot tin can hang out for a chip if it feels comfortable to do so. Don't, all the same, hang effectually for hours.
   • If they are staying at your place it can be a bit more complicated. You lot could casually mention that you have a really early meeting to get to, and they may take the hint. If they don't take the hint, exist polite and let them stay if they want to.

3. 3

   Leave first matter in the forenoon. If yous practise end up staying the dark, for whatever reason, don't hang around in the morning. Minimizing the amount of fourth dimension you have to become to know each other volition keep y'all from developing feelings for them.

   • Don't be rude about information technology. If they ask you to stay for awhile, make upwards an excuse. Say that you lot accept plans and you need to go going and then you're not late. Say, "Thanks for a dainty time," and leave.
   • If you recollect you lot volition end up staying the night (east.g. because it is already really late), so consider casually mentioning that yous've got a lot going on the side by side day. Do this during the evening, that way the other person won't exist expecting y'all to hang around.

4. iv

   Don't commutation contact data. If you want to avert falling for a one night stand, the easiest thing you can practice is resist the temptation to commutation contact information. Don't requite them your number, and don't ask for theirs.^[5]

   • You lot should besides avoid looking them up on social media. If they look you upwardly, deny their friend requests. It may audio harsh, but limiting contact volition make it like shooting fish in a barrel to avert falling for them.
   • If the other person gives you their number without asking, throw the paper abroad at the showtime chance. This will help you avoid seeming rude, merely will too eliminate your power to contact them.
   • If they do send you a friend asking and you lot don't want to deny the request without any explanation, you tin can also just send them a quick message maxim something like, "Thanks for the request! I had a great time with you, simply I don't really want to take things any further than that. I wish you all the best!"

5. 5

   Skip the 1 night stand. If you don't think yous'll be able to avoid developing feelings for the other person, and you don't want to deal with the aftermath of those feelings, consider skipping the experience altogether.

   • This is not to say there is something wrong with having one, merely if it leaves you feeling distressing then perchance information technology isn't worth information technology.

1. 1

   Don't friend them on social media. If you oasis't already looked them up on social media then resist the temptation to do so. If you have already done then, then delete them. Having access to their social media will only make you miserable.^[6]

   • Similarly, if you take any other contact data of theirs, delete it. This volition brand it impossible to contact them to see if there is any interest from their side.

2. ii

   Don't claw up with them again. If you choose not to get rid of their contact information, or if they contact you for another hookup, say no! It may seem like a good thought at the fourth dimension, simply it will only drag you further down the rabbit pigsty.

   • Exist enlightened that you will probably endeavour to rationalize with yourself nearly why information technology is a expert idea to claw up again. For example, if they telephone call you up and ask you lot to come over, you might say to yourself, "Well, hooking upwardly with them over again might aid me get it out of my system" or "Hooking up once again will remind me that I didn't think they were that cracking anyway." It is very unlikely that either of those things volition finish up being true.

3. 3

   Remind yourself that it was just for fun. Utilise your one night stand every bit a learning experience. Perhaps from your 1 dark stand, you have learned that it isn't then like shooting fish in a barrel for y'all to have casual sexual activity without letting feelings get involved. At present you know that it isn't something y'all take lightly, and that is OK as well.^[vii]

   • Try to call up of it as a learning experience. For case, you had a fun time with an bonny person, or you got to experiment sexually. You have to deal with the repercussions of that night, but that doesn't mean information technology has to become a bad memory.

4. four

   Think most the mismatched aspects of that person. When yous take feelings for someone, peculiarly early on, it is easy to dismiss the aspects of that person that don't mesh well with who yous are. Since your goal is to become over that person, try to focus on the differences in your personalities, lifestyles, interests, etc. Hopefully, this volition help you realize that a relationship would non work out.^[8]

   • For example, possibly that person was a really bad fit in terms of personality, lifestyle, or in other areas, such as existence a really shy person while you are someone who likes to get out and socialize.
   • Try to be as honest with yourself as possible when you lot think about the ways that yous and this person are mismatched.

5. 5

   Look for a more than meaningful relationship. Many people recommend giving yourself fourth dimension to heal later on a breakup, but in this case, you didn't break upward with someone and so in that location is no reason why you lot tin't look for a more emotionally committed relationship. This will aid yous realize that the 1 dark stand was neat, but information technology doesn't necessarily equal love.^[nine]

   • You lot can try online dating if yous aren't sure how to encounter other people looking for relationships.
   • Enquire friends if they know of anyone they could set up you lot up.
   • Endeavour doing something that yous enjoy, which also gives you lot an opportunity to meet other people. For instance, volunteer for a cause you intendance about. If you are religious, become a member of a church. This will assistance yous notice people that y'all share values with.

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• If y'all go out with the intention of having a one night stand, have an overnight kit with things similar condoms (even if you are a daughter looking for a human), make clean underwear, and perchance even a toothbrush and travel size deodorant.

• Make sure that you both consent, and that you feel safe. If at any point, you lot experience uncomfortable, it's OK to say, "No."

• Although in that location is nada wrong with a one night stand if yous both want to do that, make sure to employ a safe to protect against sexually transmitted diseases. Don't listen to any excuses about why a condom shouldn't exist used.

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Article Summary X

Falling for a one-night stand up can be tough, only you can reduce your chances of doing so by keeping things light-hearted. While you're getting to know them, try to talk nigh superficial things, similar the drinks or music at the bar, then you don't become too attached to them. After your i-night stand up, y'all should finish all contact. Avoid exchanging phone numbers or friending them on social media, since y'all're more probable to autumn for them if you stay in affect. If yous've stayed the night with them, exit straight away in the morning so you don't have fourth dimension to get to know them better. You can make upward an excuse if you're worried about appearing rude. For example, say you take an early get-go at piece of work or a family event to become to. For tips from our Relationship co-author on how to decide if having a one-dark stand is a good idea, read on!

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